MENTAL HEALTH JOURNAL

Mental Health Journal

Support emotional wellbeing with this beautifully designed Mental Health Journal. Featuring guided prompts to track feelings, gratitude, self-care, and daily reflections, it’s a thoughtful tool for mindfulness and mental wellness. Its structured layout helps create positive daily habits, reduce stress, and encourage emotional balance. Perfect for creating moments of calm, self-love, and personal growth.

This journal can be bought on its own, added to any curated gift box, or included with our Build Your Own Gift Box feature to create a personalised and meaningful present.

Perfect For:

• Mindfulness and self-care routines
• Mental health gift boxes
• Encouraging reflection and gratitude
• Unique gifts for friends or loved ones

A compassionate and practical gift to nurture self-awareness and support emotional wellbeing every day.

Explore more thoughtful add-ons here.